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Guava is a tropical fruit, which is like a pearl fruit, and it has a yellow-green skin and white, yellow, or red/pink flesh. This tree is native to Mexico as well as parts of Central America, North-South America and the Caribbean. They are now grown on the entire tropics.
This fruit is known by many names from different countries. Guavas may be consumed uncooked, but need to be ripe, as raw guavas are difficult on the belly. They make first-rate jams, preserves, and sauces. Guava bushes are ideal to be used as fruiting hedges, landscaping timber and as decorative potted specimen trees.
Varieties of Guava:
As guava grow in India, some of the most usually grown varieties encompass Guava Hawaiian, Para Guava, Guava-Mexican Cream, Guava-Strawberry, Guava-Thai White, Pink Guava, Guava Yellow Cherry.
Benefits of Eating Guava
1. The body may help kill bacteria, fungi, and amoeba.
2. Vitamin C present in the fruit helps control the heartbeat and fight it with the free radicals.
3. The use of guava helps control diabetes and prevent constipation