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Okra, also known as ladies finger, is a flowering plant in the family. This plant is known for its green leaf or long green blisters. It is planted in its warm temperate and tropical regions with its fibrous fruit or sphere, white beans. Okra's are cut when consumed as immature and vegetables.
Okra or ladies finger is one of the most common vegetables in South-Asian countries. It is used to make many delicious and amazing recipes. After the cut, they release with sticky foods, most often used in soup and stews.
It is low in sodium, saturated fat and cholesterol, thus being an ideal diet for human consumption. And high in Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, etc.
1. Bhindi Masala
2. Bhindi Raita
3. Kadhai Bhindi, etc.
|Okra or Ladies Finger|